Size-Friendly Classes & Events
The following are size-friendly classes and events all over the country. Just click on "Edit" in your browser and "Find" the events in your area. Or you could just enjoy reading through all the things that are happening in the plus size fitness world!
Retreats located in Midwestern US. Contact Sandy Dixon 630-455-9133 or Leeann Enright 847-947-4858
Los Angeles, CA area
Located in NYC
San Francisco Bay Area
Located in Loves Park, IL
Water aerobics for big men and women 651-225-9922
Feeling Good Fitness classes are low impact, high energy aerobics classes designed with your enjoyment in mind. These classes feature easy to follow moves, 30+ minutes of aerobic work and 20 minutes of strength training, original music (no remakes), and appropriate stretching and cool down periods. Feeling Good Fitness classes are designed for all fitness levels. Everyone is welcome!
Family Therapy Center
"Heavy, Healthy & Happy" exercise and support group in Houston, TX 713-591-1721
Fitness program for large women in the S.F.Bay Area
Full-body Fitness: Exercise programs for fat women in West Haven, CT 203-933-6112
Low impact aerobics class for "forty plus in age and/or plus in size" in the Oakland, California area.
Located in Austin, TX
New York fitness program exclusively for women of size. Offering an environment where women can exercise physically while feeling secure emotionally, In Fitness & In Health strives to empower women through movement. By incorporating fitness habits into your lifestyle, you will achieve physical empowerment.
Located in Wilmington, DE
Lucia Kim August, MA, MFCC
I provide dance/movement therapy for large women. 510-792-5588
Major Moves
Size friendly cardiovascular fitness in East SF Bay Area, 510-841-4741
Maryland Athletic Club and Wellness Center
You can be large and fit! 410-453-9111
Yoga 4 Everybody: Jan 2005
Reginald Clements Fitness Company
Certified personal trainer in the Los Angeles area, 310-897-1253
Most classes in Bay Area, check website for other locations throughout USA
Huntington Beach, CA
A powerful experience that will soothe the senses, both physically & mentally Located in Seattle, WA
SweatShop Health Club
Size friendly health club in St. Paul, MN - 651-646-8418
Featuring slow, gentle movements and breathing exercises - 810-235-9864
The Dance Factory
A fitness class by Reggie Clements of 'A Big Atitude'
The Other Size of Fitness at Mission Valley YMCA
Fitness programs presented by Sabra Bonelli, certified instructor & program creator - 619-298-3576
Located in Georgetown, Ontario Canada
Weekly private swim in SF Bay area
Swimming for large women, 200+ pounds welcome, 510-524-6470
The Women of Size Fitness Classes are taught by large women who are certified fitness instructors. The classes are size friendly, with easily modifiable exercises. These unique classes are designed for large to supersize women and are taught through the Woman's Center for Wellness, a part of Woman's Hospital in Baton Rouge, Louisiana.
Offered by SEARHC - Serving the Tlingit, Haida, Tsimishian, and other native people of southeast Alaska
CharlotteCooper.com: Apr 2007
YMCA - Movement Class
Karen Gagnon, certified instructor, offers a movement class at the Oak Park YMCA in Lansing. 612-821-2725
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